My breakfast: 3 eggs half fry and 1 scoop of protein with water
My lunch: 200-250gms of boiled chicken breast with Dal and Curd
My dinner: 3 eggs half fry with Dal and 1 scoop of protein, and sometimes I had kadhi instead of Dal.
Pre-workout meal: Initially I had a banana and peanut butter, but lately I have a pre-workout drink.
Post- workout meal: 1 scoop of protein with water
I indulge in (What you eat on your cheat days): Idlis and dosas
Low-calorie recipes I swear by: Combination of boiled Chicken, dal, and curd